Online or in-person, Counseling Embodied is a private practice offering mental health counseling services in Arizona. We help individuals who struggle with anxiety, depression, stress, or negative thinking. We help couples who struggle with intimacy, connection, communication, and family stressors. 

​

We understand that one of the most frustrating, heartache-inducing experiences in life is desiring to step into who you truly are but having no idea how to reach that person, or sometimes, who that person even is. It is like being on the reflective side of an interrogation glass. You know that your true self and the life you were meant to live are right on the other side, looking back at you, waiting for you, but all you can see is who you are now.

​

At Counseling Embodied, we focus on fostering an environment where you are supported in doing the work of finding yourself. Whether that is on your own, or in your relationship, we can help you build confidence and learn that the life you want isn’t only possible, but can be so much more than you hoped.

 

Counseling Embodied also strives to support the community through quality mental health resources and discussions accessible through our group lectures. We believe that healing the individual directly affects the healing of our community, and hope you will join in our collective healing!