How often do you ask yourself if you are doing the "right" things as a parent? Is there really a right thing to do? Today - now more than...

Do you ever feel stuck, hopeless, mentally/emotionally exhausted, or unmotivated? Although these experiences are quite common, they can...

Anxiety is one of the most common diagnosable disorders, in fact it is number 1. Anxiety can impact our thinking, our emotions, and most...

Written by Laurie Nelson, LAC How can I give emotional support to someone I care about? It can feel uncomfortable when someone shares...

Communication issues are one of the most common frustrations in our relationships. When we don't feel heard, it is hard to feel connected...

Counseling Embodied hosted its first lecture event on January 23! Here are some key take-aways from the topic, Relationship with Self....

The most common reason we go to therapy is to change. To change ourselves, our thoughts, our partner, sometimes even the world around us....

Have you ever scrolled through social media and seen “self-care this,” and “self-care that”? When you see that self-care Sunday post, you...

Eeeek! Couples Counseling! We all know the stigma around counseling, but especially couples counseling!? Yikes! We hear things like, “Did...

Let’s be honest, there are multiple reactions when therapy is brought up, and quite frankly, those reactions can be a lot! For many,...